Water | 61.03g |
Energy | 187.0kcal |
Energy | 781.0kJ |
Protein | 30.55g |
Total lipid (fat) | 7.15g |
Ash | 1.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.05mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 261.0mg |
Potassium, K | 428.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 2.56mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 46.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.5mg |
Riboflavin | 0.484mg |
Niacin | 11.05mg |
Pantothenic acid | 0.846mg |
Vitamin B-6 | 0.717mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 99.4mg |
Betaine | 9.8mg |
Vitamin B-12 | 0.86??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.951g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.008g |
14:0 | 0.063g |
15:0 | 0.013g |
16:0 | 1.162g |
17:0 | 0.017g |
18:0 | 0.601g |
20:0 | 0.013g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.714g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.145g |
17:1 | 0.0g |
18:1 undifferentiated | 2.327g |
18:1 c | 2.271g |
18:1 t | 0.056g |
20:1 | 0.043g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.776g |
18:2 undifferentiated | 0.659g |
18:2 n-6 c,c | 0.645g |
18:2 t,t | 0.014g |
18:3 undifferentiated | 0.026g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.027g |
20:3 undifferentiated | 0.004g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.03g |
Fatty acids, total trans-monoenoic | 0.056g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 78.0mg |
Tryptophan | 0.394g |
Threonine | 1.296g |
Isoleucine | 1.396g |
Leucine | 2.437g |
Lysine | 2.628g |
Methionine | 0.816g |
Cystine | 0.353g |
Phenylalanine | 1.3g |
Tyrosine | 1.293g |
Valine | 1.537g |
Arginine | 1.992g |
Histidine | 1.207g |
Alanine | 1.8g |
Aspartic acid | 2.751g |
Glutamic acid | 4.514g |
Glycine | 1.707g |
Proline | 1.499g |
Serine | 1.226g |
Hydroxyproline | 0.286g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |